Ingredients. 985 / 2,300g left. 3.15 g. Carbs. Haddock is a saltwater fish found in the North Atlantic Ocean. Fat 65g. 27 %9 gFat. United Kingdom. There are 197 calories in 1 fillet of Baked or Broiled Haddock. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Calorie Goal 1,913 cal. 9 / 67g left. Recipes. This entire meal is ready in under 20 minutes! Learn More About Calories. Nutritional Info. Sodium 2,078g. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. It's hard to ruin broiled haddock, but I did! There are 197 calories in 1 fillet of Baked or Broiled Haddock. Log Food. Search for Food . Home Foods. Cholesterol 138g. Fitness Goals : Heart Healthy. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Prep Time 10 minutes. 18.77 g. There are 109 calories in 1 serving of Haddock. 87 Cal. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. 314 Cal. There are 145 calories in 4 ounces of boneless, cooked Haddock. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. There are 109 calories in 1 serving of Haddock. Fried Battered Haddock. 162 / 300g left. There are 128 calories in 100 grams of Baked or Broiled Haddock. Broiled Haddock Recipe. 1 oz, boneless. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). There are 128 calories in 100 grams of Haddock. There are 128 calories in 100 grams of Baked or Broiled Haddock. 100 % 17g Protein. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Calories; 1 piece. Helpful (15) 225 Ratings. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). How does this food fit into your daily goals? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. 0 %--Carbs. Enter weight, select a unit of weight, and specify a food to search for. Cholesterol 244g. Sodium 2,024g. 2 lb haddock fillets. Related types of Fish. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Log Food. Calories in Haddock. Cook Time 10 minutes. Your daily values may be higher or lower depending on your calorie needs. Serving Size : 3 oz. Calories in Broiled Haddock (5-1/4 Filet). Healthy . Calories in poultry such as chicken and turkey are the lowest. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. There are 522 calories in 1 medium Baked or Broiled Haddock. Mahi Mahi. Read More. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. The food database includes both generic and branded foods. 0 %--Fat. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … Calorie Goal 1,923 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 72 %54 gProtein. Cals. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. 100 g. 116. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. 9 ratings 4.9 out of 5 star rating. How does this food fit into your daily goals? Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. Nutritional Info. Fat 58g. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Baked or Grilled Haddock. Haddock Common serving sizes. Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 1 serving (85 g) 99. Log Food. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Popular types of Haddock. Cholesterol 255g. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Fried Floured or Breaded Haddock. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Heat the broiler. Broiled Haddock with Lemon snd Spices. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 56 / 300g left. Haddock. 1 lemon How does this food fit into your daily goals? Generic - Haddock Broiled. 77 / 2,000 cal left. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Nutritional information for a variety of types and serving sizes of Haddock is shown below. Baked Breaded or Battered Haddock. Nutrition Facts. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Calories In Broiled Haddock 370 Calories in 8 oz. Serve with crusty bread for a filling lunch or supper 40 mins . 33. 222 / 2,300g left. Tilapia (Fish) Fish. 23. Total Time 20 minutes. Mv - Broiled Plain Haddock. *Percent Daily Values are based on a 2,000 calorie diet. 276 / 2,300g left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Enter weight, select a unit of weight, and specify a food to search for. Gluten-free . 1 %1 gCarbs. 87 / 2,000 cal left. Fitness Goals : Heart Healthy. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Sodium 1,315g. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. 2 / 67g left. Calorie Goal 1,686 cal. Home. Broiled Haddock. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. The food database includes both generic and branded foods. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. 45 / 300g left. Fat 67g--/ 67g left. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Easy . Search for More Foods. 77 % 15g Protein. 314 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Fitness Goals : Heart Healthy. Print . 4 6-oz. If you’re looking for … Ingredients. Note: This is a user-entered food item and may not be accurate. Calories in Haddock, Grilled . Steamed or Poached Haddock. Daily Goals. Coconut-crumbed fish with sweet chilli slaw. Calories in Haddock Fillets, Grilled. Get full nutrition info for every recipe and track with one click! Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) 77 Cal. Baked or Grilled Salmon. Related types of Haddock. Access hundreds of thousands of recipes that are healthy and easy to make. Serving Size : 1 fillet. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Calories in Smoked Haddock Fillets, Raw . 0.41 g. Prot. Daily Goals. Per Small fillet, 50g - 49 calories | 0.2 fat. 2,000 calories a day is used for general nutrition advice. 0 %--Carbs. 109. 1 tsp olive oil. All trademarks, copyright and other forms of intellectual property are property of their respective owners. View More Haddock Nutritional Info. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Serving Size : 3 oz; 85g. Foods. 23 % 2g Fat. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). Calories in fish depend on whether it is 'oily' (e.g. Daily Goals. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Fat. Nutritional information for a variety of types and serving sizes of Haddock a large, rimmed baking with. 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